One Of The Best Tips About How To Prevent Narcolepsy

This leaves you less fatigued during the day and could prevent you from falling asleep at. A medical doctor — normally your primary care physician (pcp) — coordinates the diagnostic process. To manage narcolepsy, patients must change their lifestyle such as behavior.

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Improving sleep hygiene for many.

How to prevent narcolepsy. The polysomnogram and mslt are usually enough to diagnose or rule out narcolepsy for many people. People with narcolepsy have a greater risk for motor vehicle accidents. Narcolepsy must be diagnosed by a health professional.

One of the main ways to manage narcolepsy is getting a restful sleep at night. Having narcolepsy means your body already has a tougher than usual time controlling sleep and wakefulness. Some safety tips if you drive include:

As there is no cure for narcolepsy, most patients require lifelong pharmacologic management. Since cataplexy most often occurs in people diagnosed with narcolepsy, finding narcolepsy support resources may be a helpful first step. Narcolepsy that occurs without cataplexy is known as type 2 narcolepsy.

However, other tests might be needed in some cases. When a person is diagnosed with narcolepsy, experts advise measures like planning short naps, having a balanced diet, exercising, and driving with caution to prevent. Avoid situations that trigger the condition if you are prone to attacks of narcolepsy.

Narcolepsy is a chronic condition for which there's no cure. There are a variety of habits that can. Work on your sleeping schedule.

Getting consistent and adequate sleep is a must for everyone with narcolepsy. Ask your doctor if it safe for you to drive. Developing good sleeping habits can help combat the daytime sleepiness associated with narcolepsy.

Treatment may reduce the number of attacks. Take a short nap before you drive.